For the most part, preventing heart disease is dependent on our lifestyle. This means there is a lot we can do to increase our chances of living a long and healthy life.
There are many factors responsible for heart diseases. Some of them include excessive intake of salt, alcohol, smoking, obesity, or genetics. But, there have been many misconceptions surrounding heart diseases such as hypertension. Some of the misconceptions are: 1. “If You Don’t Add Salt to Your Food, Hypertension is Far Away From You.” Adding salt […]