Discovering Spirituality, Health and Wellness in Ramadan

Maryam slammed the door on Maimuna’s face before charging into her room angrily. She just called her a lazy person because she expressed her fears of Ramadan. Maryam knows that she is not a lazy person although, she knows for a fact that she is not the most productive person especially in the month of […]

Brain Booster: Five Shocking Food That Builds Mental Wellness.

Adamma had been dealing with migraine since she reached puberty. Despite being a working-class married woman, the headaches remained a major problem. She decided to seek medical advice from her doctor in a few days but the excruciating pain led to Adamma’s untimely death just before her appointment was due. What Adamma didn’t know was […]