Who is the baby’s father?

Dr Remmy

Dear Dr Remmy, My neighbour and his wife got into a heated fight on Thursday evening and everyone could hear their yelling from three blocks away. I reside in a multi-tenancy apartment, so you can imagine how we all heard the noise and the cause of the commotion. So, it happened that Oga who we […]

How To Become Wealthy


Chukwuma finds himself once again lost in Deborah’s gaze. Their eyes have been locked for several minutes wondering in a different array of thoughts but the mutual connection of thinking still borders on marriage and the time it will happen. Deborah celebrated her 34th birthday a month ago and Chukwuma knows for a fact that […]

Introducing Wellness Gist

With attentiveness and responsiveness as part of our core values, Wellness HMO is launching “Wellness Gist” with Dr Remy.  The purpose is to allow everyone to share their experiences, educate people through these experiences and get the right help in solving them. Several people are going through various health and psychological challenges and they need […]

Brain Booster: Five Shocking Food That Builds Mental Wellness.

Adamma had been dealing with migraine since she reached puberty. Despite being a working-class married woman, the headaches remained a major problem. She decided to seek medical advice from her doctor in a few days but the excruciating pain led to Adamma’s untimely death just before her appointment was due. What Adamma didn’t know was […]

3 Hacks to Wearing a Face-Mask Without Stressing your Ears

face masks hack

Since the ease of the lock-down globally so as to resume activities and to keep economies moving after a long halt in various sectors of life events. The WHO and regulatory bodies mandated wearing of face masks as a measure to prevent both the spreading and contacting of the deadly corona virus. The use of […]

Simple Everyday Tactics to Prevent Hearing Impairment

hearing impairment

There are some simple things you can do to help stop loud noises from permanently damaging your hearing, no matter how old you are. WHO (World Health Organisation) estimates over 5% of the world’s population or 466 million people has disabling hearing loss (432 million adults and 34 million children). It is estimated that by 2050 […]

There’s more to learn about the deadly Coronavirus disease.

With the emergence of the corona virus, death toll from the new coronavirus hits globally. So far, 80 people have been confirmed dead and 453 cases has been witnessed throughout China since the coronavirus disease was first diagnosed in Wuhan, the Chinese city with over 11 million inhabitants. Nigeria is on red alert with China […]

Edibles Wrapped In Newspaper Can Lead To Lassa Fever

lassa fever

It’s been four weeks since the Lassa fever outbreak occurred again and its gradually spreading. 9 states have been recorded with the epidemic attack with over 159 suspected cases. Here are some few facts you should know about Lassa fever; Lassa fever is one of the hemorrhagic fever viruses like Ebola virus, Marburg virus, and others. Unlike Ebola virus, Lassa fever is not […]

Hands-Only CPR — Anyone can do it. Everyone should!

hands only CPR

It would take you at least 90 seconds of your day to learn the lifesaving skills of Hands-Only CPR. Did you know that 70 percent of out-of-hospital cardiac arrests happen in homes?  Statistically speaking, if you are called on to give CPR in an emergency, you will most likely be trying to save the life […]

Who Experiences BackPain?

You probably have had a Back Pain trauma before or not. But Back Pain can occur as a result of many factors, just like an injury, activity or medical condition. As we get older, the chances of developing lower back pain increases; most times due to the previous occupation. What is Back Pain? Back pain […]

Myths About Being Hypertensive That Truly Kills: Heart Disease

man holding is chest caused by hypertension

Although certain triggers such as excessive intake of salt, alcohol, smoking, obesity or just inherited high blood pressure could be causes of a Heart Disease but it doesn’t end there. Many misconceptions about Hypertension and Heart Diseases are commonly and occasionally said when discussing it, as we most times believe we are not endangered to […]